Tuesday, January 8, 2013

Spaghetti Squash & Steak

Are you in the mood for some pasta? Spaghetti squash definitely hit the spot for me!!! MMM MMM!!!  This is one of those meals that you feel like you should be gaining weight from! 

 I'll start with the steak. So first I poked them all over, front and back with a fork

Next I put them in a plastic ziplock bag with some delicious marinade and let them sit in the fridge for about twenty minutes. (usually I do this for two hours but tonight I didn't have the time)
Next I laid them out in a frying pan on low heat 2-3 and cooked them for about 15 minutes flipping them occasionally. (They were cooked medium-rare) 
For the squash I started by poking holes all over it with a knife (I've heard it can explode if you don't do this) then I baked it for 1 hour an 20 minutes at 375 degrees, flipping it after 40 minutes

Next I let it cool down, scooped out the seeds, and started flaking it with a fork. (it literally falls into noodles very easily. 
Next I put an entire stick of butter into a cup with about a tsp of black pepper and two tsp of sea salt into the microwave for 30 seconds

 I mixed the butter, salt, and pepper into the squash and also added Parmesan.
And that is it! I threw everything on a plate and it was delicious!

 Yummmmyyyy!!! Eating good & losing weight!!


  1. I had spaghetti squah tonight too! I added Eurpean butter, garlic, and parsley with chicken parmesan on top. AH-mazing!

  2. Yummmmy, I will have to try that!!!