Saturday, January 12, 2013

Mashed Cauliflower

One of my favorite comfort foods is mashed potatoes, low carbing is hard without potatoes.....or so I thought! Mashed cauliflower tastes just like mashed potatoes!!! 

First I took a medium head of cauliflower rinsed it, cut off the leaves, chopped it up, and boiled it for 6 minutes in lightly salted water
Next I strained out the water, threw the cauliflower in the food processor (a blender would also work) I added about two tbsp butter, two tbsp cream cheese, 1tsp black pepper, 1 tsp sea salt, a pinch of rosemary, a pinch of garlic powder, and a splash of milk.

Once it was done I added some chives and it was PERFECT!!!

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